Wedges
This past week, we covered a few topics. We started off discussing the 4 virtues, the corner stone of the Jiulong Baguazhang Qi Gong system. This was more of a Q&A to get everyone thinking about them a little more. … Continue reading →
This past week, we covered a few topics. We started off discussing the 4 virtues, the corner stone of the Jiulong Baguazhang Qi Gong system. This was more of a Q&A to get everyone thinking about them a little more. … Continue reading →
Last Thursday there were a few of us, so we spent some time working on how our shifting exercises move into linear walking. With a focus on many of the finer details of shifting while staying structurally sound. Through out … Continue reading →
During our sessions I like to have a balance between things we need to work on and something fun. So last Thursday we worked on one of the skills that we use to create and expand full body power. Learning … Continue reading →
I became interested in Baguazhang approximately 17 years ago, there are not many people who teach this art. I started training with a friend who was more experienced in Bagua then I started reseaching this vast and diverse art. In … Continue reading →